Empowering You to Overcome Life’s Struggles
Finding Relief Through Anxiety & Depression Counseling
Anxiety and depression can deeply affect one’s quality of life, making everyday tasks feel overwhelming. Anxiety & depression counseling provides a safe and supportive space for individuals to explore the root causes of their emotional distress and develop effective coping strategies. Through personalized therapy sessions, individuals can learn to manage negative thoughts, build resilience, and get a better handle on their emotions. Therapists use evidence-based techniques such as Cognitive Behavioral Therapy (CBT) to help clients reframe their thinking patterns, reduce anxiety, and alleviate symptoms of depression. The goal of counseling is not just to relieve symptoms but also to empower individuals with the tools needed to thrive emotionally and mentally. If you're struggling with anxiety, depression, or both, seeking professional counseling can be the first step toward healing and reclaiming your well-being. Contact us today to begin your journey toward emotional balance and inner peace.
Here to Help
Dr. Lopez is a bilingual bicultural Clinical Psychologist specializing in working with children, youth, young adults (ages 18-25), and their families with their emotional and familial challenges. Dr. Lopez has over 27 years of experience providing individual and family therapy as well as psychological testing. Dr. Lopez has specialized experience in working with children, teens, and young adults with Depression, Anxiety, Parent-Child Conflict, Divorce, Bereavement, ADHD, and Autism Spectrum Disorders (ASD).
About Dr. Jose A. Lopez
I earned my B.A., M.A., and Ph.D. at UCLA. After completing my Ph.D in Clinical Psychology at UCLA (one of the most highly rated Clinical Psychology programs in the nation), I completed a Postdoctoral Fellowship at Harbor UCLA Medical Center focusing on Child and Adolescent clinical populations. Since becoming licensed in 1995, I have been working with children, adolescents, and their families in both private practice and within an HMO setting. I have been a senior manager of a large Child Psychiatry Department for more than 9 years and have familiarity with the treatment of a general clinical population as well as more specialized clinical populations like ADHD, ASD, Depression, and Divorce. I enjoy working with children and teenagers and their families, and I work using brief solution-focused clinical approaches.
Easy Booking
We recognize the value of your time, which is why we make scheduling an appointment simple and quick.
Quality Care
Dr. Lopez has over two decades of experience as a Child Psychologist working with individuals and families dealing with a variety of mental health difficulties.
Client- and Solution-Focused
Dr. Lopez is dedicated to assisting families in helping their children and teenagers reach their full potential through psychological treatment.
Lending A Helping Hand
Nobody gets through life without encountering difficulties. Dr. Lopez wants you to know that you are not alone. He believes that children and adolescents at times need support to fully realize their full human potential.
Collaborative Counseling
Psychotherapy is a collaborative process between children, teenagers, and their families with a well-trained and trusted clinician who is respectful of the family's values as therapy goals are developed. Psychotherapy optimally serves to help a person and their family navigate stressful situations, improves respectful communication within families, and enables people to access inner resources, develop new insights and work through self-destructive patterns.
Frequently Asked Questions
Experienced Child Psychologist
Dr. Lopez has decades of expertise working with children and adolescents who are suffering symptoms that are commonly associated with
Depression, Anxiety, ADHD, Bereavement, Parent-Child Relational Problems, Adjustment Disorders, Divorce, ASD, and other common psychiatric conditions. Dr. Lopez also provides psychological testing, parent consultation, and consults surrounding school 504 and IEPs.
Why Choose Us?
At Jose A. Lopez, we understand the impact that anxiety and depression can have on your life, and our anxiety & depression counseling services are here to provide the support you need. We specialize in helping individuals manage and overcome these challenges by offering personalized, evidence-based treatment that focuses on healing the mind and restoring emotional well-being. Our anxiety & depression counseling approach is grounded in creating a safe and empathetic environment where you can explore the root causes of your struggles and work toward lasting solutions. Through our anxiety & depression counseling , we equip you with the tools and coping strategies needed to regain control over your life. Whether you're facing persistent worry, feelings of hopelessness, or a general sense of overwhelm, we are here to guide you through each step of your journey to recovery. Our anxiety & depression counseling sessions are designed to provide relief and help you build resilience in the face of life's challenges. With our personalized approach to anxiety & depression counseling , we are committed to helping you find lasting peace and emotional stability. With Jose A. Lopez, you can trust that our team will provide the expert care and compassionate support necessary to help you feel empowered, balanced, and hopeful again.
